Dragon Fruit mango
Total:
A vibrant smoothie made with the pink flesh of dragon fruit and mango
Energy Shot
Dragon fruit flesh yogurt milk honey or agave nectar
fat
2-5g (depending on yogurt and milk)
carbs
25-35g (depending on fruit and yogurt/milk)
sugar
10-20g (depending on fruit and sweetener)
protein
4-8g (depending on yogurt and milk)
calories
150-200 (depending on yogurt, milk, and sweetener)
