Dragon Fruit mango
Total:
A vibrant smoothie made with the pink flesh of dragon fruit and mango
Energy Shot
Dragon fruit flesh yogurt milk honey or agave nectar
fat
5-7g (depending on yogurt and milk)
carbs
32-40g (depending on fruit and yogurt/milk)
sugar
28-34g (depending on fruit and sweetener)
protein
6-8g (depending on yogurt and milk)
calories
220-260 (depending on yogurt, milk, and sweetener)